( (¯`·._a year love story_.·´¯))

---

In my heart when you made first entry
It was holiday and month was January

You met again in the month of February
along with u, you had ur friend Jai

We used to meet and loved to sing
The month was March, and it was spring

For life, we will hold this engagement
on April 1st, we signed the Agreement

Our Love was growing more glorious
but in May, we became notorious

We could not meet, it was our fortune
We realized this in the month of June

Our Birds of hope began to fly
We lost all hope in the month of July

In August, everything turned upside down
and Titanic of our love began to drown

In September, the worst was seen
you were engaged with Mr. Raj

For me, you heart signaled no Entry
and October passed as a century

In November Raj
got Victory
and I sent my love to cemetery

In  December, you depart on marriage train
and in coming month I will try again....... . ..
 Sean Pun

Butwal, Nepal

राष्ट्रपति

अर्पण तामाङ , एउटा राष्žट्रपतिमा एउटा राष्žट्रपतिमा देश फेरि अल्žझदैछ एउटै उदेश्žय बोकेका गणतन्žत्रका ! तर यात्रा अलग लिएका !! छलफल मै ब्žयस्žत एउटै बिमतीमा त्žयही त देश डुब्žदैछ आज ! एउटै शवाल राष्žट्रपतिमा !!! २०६५जेठको मध्žयानतर हुदै गर्दा १५ गतेको रापिलो घामको झुल्žको सँगै गणतन्žत्रको भाले नयाँ बानेश्žवरमा कुखुरी काँ..गरेर बास्žतै गर्दा एउटा ईतिहाँसको नयाँ पाना पल्žटदै गर्दा नयाँ युगले बामे नसर्दै ! निरुङ्कुस्žताको श्रीपेच भूइमा नझर्दै कोकोहाल मच्žचिदै थियो नयाँ बानेश्žवरमा एउटा राष्žट्रपतिमा !!! तँ लाई म लाई तँछाड मछाडमा गणितिय अँकको जोड घटाउ सँगै देश फेरि कंहि अल्žझिदैछ नयाँ नेपालको नेता हरु सँगै कान्žछो गणतन्žत्रको ! प्रथम राष्žट्रपति बन्žने होडबाजीमा जनता फेरि अन्žयोलमा फँस्žदैछ एउटा राष्žट्रपतिमा !!! हाँसपोसा-२तरहरा-सुनसरी, हाल-दोहा कतार !

Ghazal

नकोरी कनै त्यो सलाई तिमीले ।

मिटायौ चिठी सब् जलाई तिमीले ।।

म आफु विरोधी कठोरै बनेथें,

पगाल्यौ फतक्कै गलाई तिमीले ।

अकेला बनायौ र छाडेर हिँड्यौ,

भरोसा सुटूक्कै ढलाई तिमीले ।

कि फेरी बहाना अनौंठो गरायौ,

र आँखा सबैको छलाई तिमीले ।

नसोधे हुने भो गिरायौ कसोरी ?

सबैको नजरमा मलाई तिमीले ।

Regards,

binitsanu

7/1 Green Street

Kogarah 2217

NSW, Sydney

!!! Cancer prevention !!!

CANCER PREVENTION UPDATE AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (TRY THE KEY WORD) AND ELIMINATE CANCER, JOHNHOPKINS HOSPITAL (IN USA ) IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY . 1. Every person has cancer cells in the body.These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size. 2. Cancer cells occur between 6 to more than 10 times in a person's lifetime. 3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors. 4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors. 5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system. 6. Chemotherapy involves poisoning the rapidly growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc. 7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.. 8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction. 9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications. 10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites. 11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply. CANCER CELLS FEED ON: a. Sugar , is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like Nutrasweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt. ( THE WEST MADE US 2 CHANGE FROM SEA 2 WHITE IODISED SALT ) b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus .. By cutting off milk and substituting with unsweetened soya milk cancer cells are being starved. c. Cancer cells thrive in an acid environment . A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful,especially to people with cancer. d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment . About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day.. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C). e. Avoid coffee, tea, and chocolate, which have high caffeine . Green tea is a better alternative and has cancer-fighting properties . Water- best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it. 12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup. 13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells. 14. Some supplements build up the immune system (IP6, Flor ssence,Essiac, anti-oxidants, vitamins,minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells. 15. Cancer is a disease of the mind,body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, un forgiveness and bitterness put the body into a stressful and acidic environment . Learn to have a loving and forgiving spirit. Learn to relax and enjoy life. 16. Cancer cells cannot thrive in an oxygenated environment. . Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells. PLEASE READ ON 1. No plastic containers in micro. 2. No water bottles in freezer. 3. No plastic wrap in microwave.  This is an article that should be sent to all in your life.    Sean Pun Butwal, Nepal

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°l||l° H.I.V facts°l||l°

H I V

~*~ Facts ~*~ 

 
 

·         HIV can never survive in any other liquid* medium also other than blood or semen (& please for God sake ... never in Pani Puri wala pani)

·         Even if one drinks an HIV infected blood (or semen) of someone (ingest through Gastro Intestinal track), the virus can not survive in the acidic pH of stomach*. Highest extent of acidity is 0 (practically not possible) so imagine 1 as pH which is in our stomach. (This pH can burn your own finger in less than a second if you dip in that acid).

·         Exposure of less than 1 second in AIR KILLS the HIV virus* (hence story of needle pricks in Cinema theatres is a crap). Even if blood from a wound (of infected person) dries up (*blood clot*), *the virus dies*and can not infect anyone else

·         HIV transmission is *ONLY* an *INFECTION* i.e. entrance of virus in one's body. It *DOES NOT MEAN AIDS*.

·         An HIV-infected person (after entrance of virus) can progress to a condition of AIDS only after *8 to 10 YEARS *(not in 15 days as in the Pani Puri story)

·         It is *not HIV (virus) that kills a human* .....the virus attacks immune cells (cells that fight against foreign pathogens/antigens) and hence a person's ability to fight against infections & diseases slowly diminishes and person ultimately dies of a disease which could be as simple as TB

·         Most importantly, HIV is no longer a dreadful disease ... it is "*CHRONIC MANAGEABLE DISEASE*" just like Diabetes or Hypertension.

·         If there is anything you need to be careful from to prevent HIV is Unsafe sex*, *Blood transfusion* (check before taking) /Blood donation (use sterilized needles only) and any *blood contact during an accident *or so where amount of bleeding is very high.

sent by:

 Sean Pun

Butwal, Nepal